Dr. Mogell Dental Blog

Boca Raton Cosmetic Dentist

Bad Breath...Bye Bye

Thursday, February 03, 2011

Brush your teeth…………..and tongue 2 times daily. Use of fluoride toothpaste,
Brushing the teeth and the back of the tongue. Studies have shown that brushing/scraping the tongue can productively reduce bacteria that cause bad breath.

Floss 1 time daily. Remove hidden foods and plaque bacteria. Flossing will aid in the reduction
of the bacteria that causes periodontal disease, which can also cause bad breath.

Gargle with peroxide or an antibacterial mouthwash. The oxygen in the hydrogen peroxide kills mouth bacteria that causes bad breath.

Use a Fluoride Mouthwash. Not only do decayed teeth hurt, they also give off an
awful smell. Fluoride and proper dental care can prevent this from occurring.

Drink lots of water. Lack of fluids can lead to dry mouth. Due to a reduction in
saliva, combined with bacteria, can also cause bad breath.

Check your sinuses, infections can cause bad breath. Underlying infections can be
Diagnosed from bad breath. Post nasal drip, most noticeable at night
Which is why many people brush immediately when getting up in the morning.

Eat yogurt for sweet breath. It replenishes the “good” bacteria in the stomach and
“promotes a healthier mouth”. Celery removes stinky bacteria. Parsley has
antibacterial and antifungal properties.
Chewing gum with Xylitol. Makes you salivate if your mouth is dry causing bad
Breath. Saliva washes away the bacteria.

See your dentist at least every 4 months for cleanings, exams to check for decay and
gum disease that can also cause bad breath.

If self care tips do not work, consult your physician. It could be a more serious medical issue that may require attention. I f you have any questions about how you can get that sweet smelling breath back again. Call us for an appointment at 561-394-9000. We will get you back on the road to a healthier mouth and a confident smile.

Kenneth A. Mogell, D.M.D.