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Is Red Bull Rotting Your Teeth?

Thursday, January 19, 2012

Energy drinks like Red Bull may be damaging our teeth. These energy drinks have become a big business in our over-scheduled, sleep deprived lives. Most of us start the day with a cup of coffee, or two, or three... and as the day goes on we may reach for an energy drink.

Facts About How Energy Drinks Rot Your Teeth


All of the drinks like Red Bull and Monster have very high acidity levels which erode tooth enamel. The change in the pH levels of your mouth also allow bacteria to flourish. Bacteria cause tooth decay and gum disease.

Most of these drinks are loaded with sugar just like soft drinks. The sugar serves as food for the bacteria that now abounds in the mouth.

Too much caffeine can cause you to lose calcium in your urine. Bones and teeth suffer when calcium levels are too low.

Caffeine is a common stimulant in these drinks and it can cause your mouth to dry out. Dehydration or dry mouth increases the chances of tooth decay, gum disease and bad breath!

You don't need to completely avoid these drinks just follow some simple precautions. Before using any of these drinks you should check with your physician to see if they are right for you. Limit your intake of energy drinks, use the sugar-free ones if possible. Use a straw and rinse your mouth with water immediately after consuming your energy drink but wait about an hour before brushing. Because the enamel has been weakened, brushing immediately could cause further damage. Chew sugar free gum with xylitol to help increase saliva production.

Don't forget to share your energy drink consumption with your dental hygienist at your next cleaning appointment. A special fluoride toothpaste may be just what you need to avoid Red Bull rot. Please contact us at 561-394-9000 if you are experiencing pain or sensitivity.
Kenneth A. Mogell, D.M.D.

 


1 Comments:

Blogger JimJoredan said...

helpful!!! I usually don't stress about doctors appointments but I was more than a little worried about this one.

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